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Attacking the neck of the Guard Player

Learn several effective ways of attacking the neck of the guard player

Rafael “Formiga” Barbosa Highlights

The best moments of Rafael “Formiga” Barbosa in competition

Granby Roll – George Hickman

Learn what to do when your opponent has control of your back and you are both standing

Tony Ferguson – No Hands Cartwheel Gutwrench Suplex

Check out Tony Ferguson training his amazing No hands Cartwheel Gutwrench Suplex

Alberto Crane vs Eduardo Telles – 2015 IBJJF No-Gi Worlds

Check out this battle between Eduardo Telles and Alberto Crane at the 2015 IBJJF No-Gi Worlds

De La Riva Pass to Knee Slice

Here is a great way to pass the De La Riva guard, you finalize the guard pass by entering into the knee slice and end...

10 Stretches for Flexibility

Guy Pendergrass teaches 10 stretches for overall flexibility with special emphasis on legs, lower back, hips, neck, a...

Half-lasso scissor sweep – Stas Varshavsky

Lasso guard sweep with a reverse De la Riva hook when your opponent stands up

Vídeo: Veja como Mackenzie Dern usou a guarda contra o judoca japonês

Mackienzie Dern trouxe à vida uma das filosofias mais usadas no Jiu-Jitsu: “A arte de fazer o fraco vencer o forte.” ...

Vídeo: Pule na guarda e tenha 4 opções de ataque, com o GMI Ricardo Luiz

Essa é para você, amigo guardeiro. Quantas opções de ataque você tem após conseguir, com sucesso, pular na guarda do ...

Thales Leites substitui Bisping e encara Gegard Mousasi no UFC em Londres

Thales com novo compromisso no UFC. Foto: UFC/Divulgação Faixa-preta da Nova União e ex-desafiante ao cinturão peso...

4 Mistakes That Kill Your Half Guard

Stephan Kesting shares the four most common mistakes grapplers make in the half guard
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