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BJJ Basics – Lapel Choke by Roger Gracie

Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...

BJJ Butterfly Guard – Most Important Principles by Marcelo Garcia

Learn Marcelo Garcia’s Complete Butterfly Guard – You’ll Have An Unfair Advantage As You Successfully Attack Any Oppo...

Intro to Inside Tie by Zach Sanders

4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE...

Omoplata to Triangle by Renato Migliaccio

Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA rec...

How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec

With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influe...
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