Senso Blog posts

Clark Gracie’s Guard Passing Drills Standing

Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite p...

Clark Gracie’s favorite Leg Drag Set Up

This variation of leg drag is presented with a couple defenses which are addressed & solved by Clark Gracie and B...

(Unorthodox Judo) Top 5 Throws From A Georgian Grip- Travis Stevens

Let take a look at some unorthodox judo throws that are highly effective in competition as well as the dojo. Jimmy Pe...

Lucas Lepri’s Advice For BJJ Blue Belts: Be Hungry To Learn

So you are a blue belt? Lucas Lepri has great advice for you: first of all, don’t focus just on your attacks, as you ...

How To Learn BJJ Techniques Better And Faster – Travis Stevens

Have you ever struggled to learn techniques at your BJJ class and then to remember them at a later date? Travis Steve...

Knee slice through Closed Guard by Jeff Glover

Effective way to open the closed guard and proceed with an immediate knee slice pass. Learn innovative guard passing ...

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