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BJJ Basics – Lapel Choke by Roger Gracie

Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...

How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo

Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Tod...

The Best Way To Mount From Side Control by Roger Gracie

Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...

Side Butterfly Guard Attacks Arm Bar by Rafael Lovato Jr.

Attack from your guard with this effective variation for the classic butterfly guard from Rafael Lovato Jr. Learn why...

Body Lock with Top Control by Jason Hunt

Master the butterfly guard pass with widely respected BJJ black belt instructor Jason Hunt! Hunt is a career martial ...

Combat Applications of the Back Ezekiel by John Danaher

Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into...

Ashi Waza Technique by Andrei Kazusenok

Go on the attack from the beginning of the match with quick hitting entries into brutal takedowns like kata guruma, i...

The Jiu Jitsu Drill That Xande Ribeiro Uses To Not Get His Guard Passed In Competition Since 2005

Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...
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