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Mahamed Aly on how to keep improving

Mahamed Aly talks on how to keep improving and how to get better than the ones around you

Vídeo: Aprenda 3 exercícios para te colocar no ritmo após a ceia de Natal

O Natal já se foi e, como ninguém é de ferro, aproveitar a ceia é um direito concebido a todos, até aos mais cascas-g...

Escaping from Back Control Tutorial

Sean Smith gives a tutorial on different ways to escape when your opponent has your back

Over Under Sweep to Armbar

Check out this great move that starts with a Kimura attempt from the bottom and ends up being a Sweep that leads to a...

Basic De La Riva Sweep

A basic De La Riva lapel sweep that ends up in the smash pass moving to the Mount

Deep half guars Sweep + Pass

Check out this Pendulum waiter sweep to leg drag pass

Alexandre Paiva – Armbar from X-Guard Sweep

Alliance co-founder in Rio de Janeiro and legendary trainer of legends, Gigi Paiva, shows a very effective way to swe...

Top 10 Ippons of 2015

Watch a compilation of the most beautiful Ippons of 2015

Vídeo: Aprimore seu Jiu-Jitsu com as melhores técnicas do Mundial de sambô

Poderosas quedas e finalizações inusitadas são as características principais dos torneios de sambô. Por isso, GRACIE...

Vídeo: A emoção da cerimônia de graduação do nosso GMI Lúcio “Charly Brown”

Fim de ano é tempo de comemorar. Ceia de Natal, festa de Ano Novo e, é claro, cerimônia de graduação. Por isso, o pro...

Josh Barnett – Arm Locks and Escapes

Josh Barnett shows a very good combination of escapes and Armlocks from a couple of different angles

Royce Gracie talks about Aldo and McGreggor

Royce Gracie feels Jose Aldo should not immediately rematch Conor Mcgregor
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