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André Machado RSS

Aprenda os mistérios da guarda com a lapela no Jiu-Jitsu

No vídeo a seguir, o faixa-marrom André Machado explica os macetes para você complicar os passadores com a guarda lap...

Defenda as costas e contra-ataque com giro no Jiu-Jitsu

No vídeo a seguir, o faixa-marrom de Jiu-Jitsu André Machado ensina um modo para você defender as costas e contra-ata...
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