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Submissions From The Arm Triangle Defense

Brad Wolfson, demonstrates a few options for fininshing when your opponent defends the arm triangle

Uchimata Counter (Block, Hip defense, & Uchimata Kaeshi)

How good is your Takedown defense with the Gi on?

Viscardi Andrade é pego no antidoping e se defende: “Nego com todo meu caráter”

Viscardi já solicitou a contra-prova do exame coletado. Foto: Zuffa LLC via Getty Images O pente-fino da Agência An...

Vídeo: Contra-ataque e finalização com Lucas Santana no Sydney Open

Realizado nos dias 2 e 3 de abril, na Austrália, o Sydney Open reuniu um grande número de competidores nas seis áreas...

(Full Match) ANTHONY BOURDAIN X ALEXEY ISKHAKOV- NEW YORK SPRING OPEN 2016

  First – Anthony Bourdain – Renzo Gracie Academy Second – Alexey Iskhakov – Mike Moses’ Competition Team

Alternative Armbar From The Spider Web Position

Hard to see it coming when you try to defend your opponent’s armbar attack

Footlock From Top De la Riva Guard

A good option when you get an opponent with a very good De la Riva Guard

Grip Fighting Drill

Have you got your grip fighting in check?

Deep Half Guard Sweeps

Have a quick look on these Deep Guard Guard sweep options which can be transitioned from one to another

Top Turtle Sweep To Side Control

A great way to break your opponent’s turtle position and even submit with a shoulder lock from side control

BJ Penn abandona aposentadoria e encara Dennis Siver no UFC 199

Ex-campeão de duas categorias e Hall da Fama do UFC, BJ Penn está de volta. Foto: Zuffa LLC via Getty Images Após d...

Vídeo: O veloz estrangulamento de Felipe Simão no Sul-Brasileiro de Jiu-Jitsu

Experiente atleta da Gracie Barra, Felipe Simão desceu da divisão de masters para tentar a sorte no adulto do Sul-Bra...
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