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Technique RSS

Pinch Headlock

Wrestling coach Kyle shows us how to do 2 of his favorite techniques from the “Pinch Headlock”.

Yoko Tomoe Nage with Brent Weedman!

BJJ & Judo Black Belt + Bellator MMA Veteran Brent Weedman demonstrates Yoko Tomoe Nage which is very effective i...

Single Leg Counter From Williams Guard

Renzo Gracie third degree black belt, Shawn Williams demonstrates how to perform a single leg counter when your oppon...

Kurt Osiander – Lapel Choke

Kurt Osiander teaches you a very nasty and effective lapel choke from the Knee Slide pass. Featuring blue belt and ce...

5 Escapes From Side Control

2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team shows 5 ways to escape from...

Clearing A Front Headlock

Cary Kolat teaches how to Clear a Front Headlock.

Leandro Lo Guard Study Part 1: Collar Grip Guard by Espen Mathiesen

Check out this amazing Collar grip Guard study of Leandro Lo. Some great details you can’t miss and that are going to...

Micro-Seminar Series: The Cryangle Choke (leg-in triangle)

Learn right now the Cryangle Choke (leg-in triangle choke) with two entries!

Submissions Are Everywhere! – Episode 4: Petey My Heart!

Jim shows a great armbar from the guard and an alternative submission from the same position if your opponent counter...

Judo Grip Fighting against left/opposite handed opponents Tutorial

Danny Williams, Judo Olympian and Commonwealth Champion gives a tutorial on different ways to grip fight in order to ...

Heavy bag Jiu Jitsu Drills

These drills are going to improve a lot your agility and motor coordination and all you need to perform them is a hea...

Rolling armbar from a failed Kimura

Learn how to effectively switch to a rolling armbar from a failed Kimura attempt from the bottom open guard.
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