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Wrist lock from side control – Daniel Rott
Daniel Rott shows how to submit your opponent using a wrist lock from side control.

Kurt Osiander – Triangle From Back
Kurt Osiander shows an amazing setup for the Triangle from the back featuring the celebrity chef, Anthony Bourdain.

Knee slide pass counter
Amazing sweep to counter the knee slide pass.

Half Spider Guard Sweep
Learn in great detail a sweep from half spider guard from coach Marie Fanton, current Pan Am Brown Belt Champ!

Stability ball Jiu-Jitsu Drills
Black Belt Max De Michelis shows some very good Stability ball Jiu-Jitsu Drills.

X Guard Back Take to Bear Trap!
Learn a nice way to flow from the x-guard back take to the bear trap (Calf Slicer) from behind!

3 Bear Traps from X Guard
Learn these 3 sneaky calf slicer from X- Guard!

Best No Gi Sidemount Escape vs Bigger Grapplers
Denis Kang teaches his favourite no gi sidemount escape when facing a bigger grappler.

Keenan and a way to go from DLR to guard pass
Keenan Cornelius shows a great and creative way to sweep and pass the guard from the De la Riva.

Using the Gi to Escape Side Control Tutorial
Sean Smith is here filmed giving a very special tutorial on different ways to use the Gi when trying to escape from a...

Getting Up form The Guard Position
Learn how to efficiently stand up from the guard position with this amazing instructional video.

Arm Drag from The Guard
Great details on how to perform the Arm drag from the guard.
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