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Top 10 Submission Series – Charles Oliveira vs Eric Wisely | Reverse Calf Slicer
Noah breaks down everything from the leglock, to the attempt to turn and face by Wisely, then the finishing Reverse C...

Sit up guard transition to single leg x-guard and x-guard
Check out this Sit up guard transition to single leg x-guard and x-guard.

Takedowns against the Cage Tutorial
James Doolan gives a tutorial on why most takedowns are now hit near the cage fence in MMA and how to do so most effe...

7 No Gi Armlocks in 60 Seconds
7 great ways to finish the Armlock from the Closed guard in No GI summarized in 60 seconds.

50:50 Guard Bear Trap Sweep & Pass
Check out the Bear trap Sweep and Pass from the 50/50 Guard

Opening The Closed Guard: A Wrestler’s Perspective
You’ve probably been shown plenty of ways to open the closed guard, but have you ever been shown how a world class wr...

Crucifix Entry from Turtle to Lapel Finish
A fun way to open crack the turtle and achieve the tap!

Japanese Necktie from Top Turtle position
Very famous and yet nasty and painful submission, the Japanese Necktie

Wrist & Lat Elevator Defense
Cary Kolat teaches his Wrist and Lat Elevator Single Leg Defense.

No Gi pressure pass
Learn this pressure pass which can be used in No Gi or with the gi.

Double under to Over under pass
Check out this Double under to Over under pass.

Half Guard Pass No Gi
Fine tune your half guard passes in No-Gi with these great tips.
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