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Technique RSS

Armlock from Turtle

Often times you will find that you have been able to secure one hook but your partner is shutting down the entry of t...

Escaping Side Control: A Wrestler’s Perspective

Check out this awesome take on how a top-level wrestler would go about escaping side control.

Judo Essential Footwork for Competition Tutorial

Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the e...

Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)

Dustin Denes shows how to stop someone’s heart – DO NOT TRY THIS AT HOME – “You destroy him physically, mentally, spi...

Guard Retention Seminar 6 Lever and Hip Escape

Professor Rob adds the concept of accessing a lever and utilizing the hip escape as part of the guard retention system

Guard Retention Seminar 5 Frame and Granby

Professor Rob teaches how to use the granby roll when your hip escape has been shut down during the recent guard rete...

Guard Retention Seminar 4 the Collar Tie

Professor Rob teaches Marcelo Garcia’s collar tie escape as another example of the frame and hip escape concept for g...

Guard Retention Seminar 3 Movements and the Frame and Hip Escape

Professor Rob explains the various movements used to recover and retain guard, focusing on the frame and hip escape c...

Guard Retention Seminar 2 Blocking the Leading Edge

Professor Rob explains the concept of blocking the leading edge in pt 2 of the guard retention seminar held at Budo MMA

Tarsis Humphreys teaches one of his most used sweeps

Learn right now and start using this Sweep from the Lasso guard which will take you directly to take the back.

Lapel-Plata with Rhalan Gracie

Rhalan Gracie shares one of his innovative techniques he calls the lapel-plata.

Breaking Grips & Recovering Position from Belly to Back

Coach Bone takes us through how to escape the back body lock
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