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Technique RSS

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Countering from the Turtle position
Amazing dynamics and details on how to sweep your opponent from the Turtle position.

Kesa Gatame Tutorial
Martin Spencer explain in detail how to hold the Kesa gatame.

Kurt Osiander – Knee-Shield Pass
Check out a very effective way to pass the Knee-shield.

Buchecha – Guard pass drill
Marcus Buchecha teaches a guard passing drill to teach you how to make your hips feel heavier.

Fabio Gurgel – De la Riva sweep
Legendary coach and old school competitor, Fabio Gurgel, shows some sweeps from the De la Riva guard.

Private class with Rodolvo Vieira and Leandro Lo
Rodolfo Vieira and Leandro Lo show some sweeps, passes and counters, check it out!

Dede Pederneiras – Butterfly guard sweep
Jose Aldo’s Coach, Dede Pederneiras, shows an alternative way to Sweep from the butterfly guard when the opponent tri...

Scrambles – Stop the Guard Pass
Learn about the Funk Roll and how to use it to stop the guard pass. It’s all about explosive rotation and keeping con...

Rolling Kimura: trail arm catch to rear triangle
Learn some alternatives to finish the Kimura and a triangle in the last case when the guy really keeps his defense ti...

Guard Retention Series:Part 4 of 4 Leg Over
In the final installment of this mini series about guard retention Samir Seif teaches the leg over and then recap all...

Knee on Belly Escape – Justin Christopher
Justin Christopher shares his unpredictable and yet very effective Knee on belly escape.

Sit up guard sweeps
Here are a few nifty sweeps from opponents attempt to pass your sit up guard.
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