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Technique RSS

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Deep Half to Double Under and Back Take
Check out these cool Sweeps from the Deep Half guard

Deep Half to Back Mount
Rafael “Formiga” Barbosa shows you how to take the back from the Deep Half guard

The Hazelett – Omoplata Variation from Rubber Guard
If you have never heard of the Hazelett you better check this video out

Triangle from the Knee On Belly
The Knee on Belly is already a very uncomfortable position to be under, make it even worse for your opponent by attac...

X-Guard Sweeps
Some very sweeps to know from the X-guard

50/50 Leg Drag
A leg drag set up I use from the 50/50 position

BJJ Off the wall
Some cool Ninja style flying BJJ attacks using the wall as a base to attack

Kimura alternative from Side control
Finish the Kimura from Side Control anyway, doesn’t matter your opponent holds the belt to defend

Extremely Effective Guillotine Defenses
Check out several and very detailed ways to defend the Guillotine choke, one of the most basic and used chokes

Lapel Arm Trap Paper Cutter Choke – Jason Scully
Very painful and strong choke plus a very effective way to completely immobilize your opponent while setting up the a...

Takedown to Neck crank
A very painful way to connect a Takedown with a Neck crank submission

How to Apply Self-defense in EVERY Roll (Feat. Master Pedro Sauer)
Joined by special guest, Master Pedro Sauer, Ryron and Rener discuss the secrets to the remaining 90%, and explain ho...
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