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Deep half guard – Sweeps
Part 2 of the most effective Sweeps from the Deep Half Guard

Closed guard arm drag pendulum sweep
The Pendulum Sweep from Closed Guard, a sweep often used by the multile world champion Roger Gracie

Deep half guard – Sweeps
Learn the most effective sweeps from the Deep Half Guard

Outside In Calfslicer
Calf slicer from the 50/50 position which can also be hit from top de la Riva

Mahamed Aly – Leg Drag Counter
Mahamed Aly shows a highly effective counter to the Leg Drag

Single leg variation
An interesting variation of the Single Leg Takedown

Long Step pass vs. De La Riva guard
A very effective way to kill your opponent’s De la Riva Guard and pass

Omoplata variation to Sweep into Mount
Check out this Omoplata variation in which you can alternatively go back into a sweep and finish right at the Mount p...

Cross Choke from Knee on Belly
Brad Wolfson demonstrates a cross collar choke from knee on belly

Henry Akins – Closed Guard Keeping Good Posture #1
You definitely wanna learn this Closed Guard posture golden rule from the guy who learned much of what he knows from ...

Alternative way to escape the Closed guard
Part of the flexibility series, this guard escape (called the Reed Richards) is demonstrated by combat instructor, BJ...

Cobrinha – Ezekiel Choke Variation
This week Cobrinha shows a variation of the Ezekiel choke that is one of his favorite
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