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Chokes RSS

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Submission Chain Using the Lapel
Relson Gracie Black Belt, Robin Gieseler shows one of his favorite submission chains utilizing his opponents lapel.

Guillotine from Half Guard Bottom- Jason Scully
Very slick and unexpected set up for a guillotine from bottom half guard.

Super Painful ‘Pillow Choke’- Josh Hill
A very painful option to choke your opponent from side control or north south.

How to finish a triangle choke with short legs | BJJ technique
UFC top 10 featherweight Dennis Bermudez and his Brazilian Jiu Jitsu Coach shows us how to complete a triangle choke ...

Chris Light – “Arm In” rear naked choke + triangle combo
Chris Light – head instructor at Gracie Jiu Jitsu Academy in Beverly Hills shows how to transition from a failed arm ...

Closed guard – Kimura and Triangle
Are you sure you know all the details you need to know to execute the Kimura and Triangle from the closed guard?

Kesa Gatame to Guillotine Choke
This is an interesting submission. It looks a lot like a North/South Choke and feels a lot like a Guillotine. Check i...

Dede Pederneiras – Closed guard attacks
Legendary coach of athletes such as Jose Aldo and black belt (5th degree) under Carlson Gracie, Andre “Dede” Pedernei...

Carlos “Portuguese” Vieira – Back take transition from mount into a Choke
How to perform a back take transition from full mount into a choke which is going to work either for Gi or No-Gi.

Keenan Cornelius annoying but effective choke
This choke which Keenan started using as a purple belt is gonna make a lot of people really mad!

Reginaldo Vieira – Triangle from 100kg
Reginaldo Vieira, UFC fighter, shows us a great triangle set up from the 100kg position.

Jiu Jitsu Submissions chained together
Chris Light, head instructor at Gracie Jiu Jitsu Academy Beverly Hills, showing a technique chain of four submissions.
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