Chokes RSS
BJJ Basics – Lapel Choke by Roger Gracie
Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...
The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie
Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real...
Pendulum To An Arm Triangle by Neil Melanson
Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the ...
3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher
Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into...
Combat Applications of the Back Ezekiel by John Danaher
Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into...
Coma Choke by Troy Manning
Use sophisticated traps to funnel your opponent directly into your submissions. Make dominant positions even more thr...
Using the Front Headlock to Set Up Kimura by Garry Tonon
Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signatur...
How To Do The One Hand Jiu Jitsu Guillotine Choke by Karel “Silver Fox” Pravec
With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influe...
How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec
With nearly three decades of BJJ study under his belt, The Silver Fox is a world renowned Professor and highly influe...
Front Headlock to PANCAKE by Brandon Wright
Master the Battle-Tested Takedown Strategies of Two-Time Division-2 National Champion Brandon Wright! The front headl...
A Jiu Jitsu Transition From The Back To The Guillotine Choke That You Have Never Seen by Garry Tonon
Combine Your Submission Attacks To Create A Total Submission Threat With Garry Tonon’s Guide to Unifying The Signatur...
Finishing With Lapel Choke by Marco Barbosa
Marco Barbosa’s “The Pressure Passing Manual” gives you these details AND helps you learn to apply them through his p...