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Chokes RSS

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Sweep from Delariva to Side / Arm-Bar / Triangle Combo!
An amazing combination of moves you must try!

The 2 Easiest Attacks Against the Turtle Position
Fighting against someone who defends really well the Turtle position? No worries, these attacks will go right through...

Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
Dustin Denes shows how to stop someone’s heart – DO NOT TRY THIS AT HOME – “You destroy him physically, mentally, spi...

Bow & Arrow Choke Instructional – Mike Wilkins
Mike Wilkins and Justin Steave  show a great bow & arrow choke from turtle.

Crucifix Entry from Turtle to Lapel Finish
A fun way to open crack the turtle and achieve the tap!

Japanese Necktie from Top Turtle position
Very famous and yet nasty and painful submission, the Japanese Necktie

Rolling Kimura: trail arm catch to rear triangle
Learn some alternatives to finish the Kimura and a triangle in the last case when the guy really keeps his defense ti...

De La Riva Guard Triangle
Royce Gracie Black Belt, Eli Knight, showing a collar drag setup for the triangle from De La Riva guard.

Ricardo De la Riva – Scissor sweep + triangle
Ricardo De la Riva shows a great way to do the Scissor sweep and a Triangle choke attack when the opponent defends th...

Arm Triangle – Brad Wolfson
Brad Wolfson, shows how to perform an arm triangle when your opponent escapes back control.

D’arce choke from Side control
Get your submissions arsenal in check with this nasty D’arce choke starting from Side control.

Attacks from the Turning In Pass
Check out all these amazing alternatives from the turning pass.
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