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Chokes RSS

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Collar Choke From Top Half Guard
The Collar Choke from the top half guard you are probably not doing but should

Firas Zahabi – Knee On Stomach Transitions and Control
Firas Zahabi shows some Key grips for Knee on Stomach position and two very important transitions along with some key...

Basic Collar Choke Variation From the Back
This is a simple adjustment to counter the defense from the basic collar choke from the back mount

Side Control Choke – Helio Costa
An absolutely strong choke from the Side Control position

How To Do the Brabo Choke In The Gi
Step-by-step instructions for doing the Brabo Choke from half guard (or side mount) in the gi

Choke While Passing Half Guard
Submit at the same time you pass the Half Guard

3 Simple Triangle Setups
3 easy and simple Triangle Setups to improve your game

Reverse Ezekiel Choke
Vitor Shaolin brown belt, Fernando Reals dropping some nice details on the reverse ezekiel choke that he uses daily i...

Cross collar choke from the mount
Roberto “Meneguetti” Almeida 4° degree black belt and Judo champion shows some fine details for the classic Cross Col...

Standing Collar Choke
Surprise your opponents and finish the fight while still standing with this strong Collar Choke that if even failed s...

Italo Gonçalves – Double Lapel Choke From Side Control
An interesting setup to a choke which is very tight and has an amazing control of your opponent

Roll into Hadaka Jime
Top turtle position to back take and choke
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