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Chokes RSS

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Improving Anaconda Choke
Improve your Anaconda Choke submission rate with these simple tips on how to finish it

The Twizzler Collar Choke (4 variations)
Samir Seif shows his favorite variations to the Twizzler Collar Choke

The Upskirt Choke
A strong Cross Collar Choke from the Closed guard which ends up being very hard to defend

Keenan Cornelius – Flavio Canto Choke
An amazingly strong and tight choke you should definitely add to your submission game

Back Take From The Kimura Trap
A great way to take the back from the Kimura trap

Rear Naked Choke Tutorial
The most important tips to know about the Rear Naked Choke, one of the strongest chokes there is

Keenan Cornelius – The Force Choke
A very strong choke which can be nearly impossible to escape once settled

Guillotine Choke Thoughts
A very detailed look into the Guillotine choke and how to finish it strong and tight

Entanglement Choke From Bottom Kesa Gatame
A very poweful choke you can use to attack even when stuck at the bottom Kesa Gatame position

Sneaky Choke from Side Control
A very sneaky choke from Side Control that can be used either with the Gi or at No Gi

No Gi Closed Guard Overhook Triangle Choke
Check out these great details on how to set up the Triangle choke from the Closed Guard with an overhook

Catch Wrestling Spiral Takedown Tutorial
Qin Yunquan, Singapore National Wrestling Athlete gives a tutorial on the spiral takedown plus a neck crank from Side...
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