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BJJ Golden rule of breakfall

Golden knowledge and extremely rare footage of red belt Armando Wriedt explaining why in Jiu Jitsu breakfall you must...

Armbar to inverted triangle

Sneaky inverted triangle starting from the Armbar position.

Worm guard triangle

Sweep and submit with a Triangle choke from the Worm Guard.

Mackenzie Dern highlights

Mackenzie Dern highlights with Eddie Bravo’s “Addicted” playing in the background.

Leg lock from the De la Riva

Jorge Azevedo shows a Leg lock setup from the De la Riva guard.

BJJ Drills to help you improve

3 Quick-Learn Jiu Jitsu Drills Designed to get you better.

10 razões para você correr até a banca e garantir a nova edição de GRACIEMAG

Rubens Cobrinha celebra com Fabio Gurgel o bicampeonato no ADCC 2015. Foto: Ivan Trindade/GRACIEMAG Quer uma razão ...

Rony Jason se testa no Jiu-Jitsu sem kimono em Fortaleza e se dá bem

Rony Jason fez uma superluta de Jiu-Jitsu sem pano no Ceará. Foto: Divulgação O cenário do Jiu-Jitsu de competição ...

Kitner Moura vence Inter Gracie, com presenças de Ralph e Kyra

Kitner Moura venceu o desafio no Inter Gracie 2015. Foto: Divulgação O peso pesado Kitner Moura foi o grande nome d...

Wallid Ismail Butterfly Guard Pass

Not many words needs. One of the most effective passes of all time, check it out!

Closed guard pass – Andre Ushirobira

Andre Ushirobira shows a really amazing closed guard pass with some details that will make all the difference while p...

Passing the butterfly guard with over under

Instructional on passing the butterfly guard using your body to make pressure with a sneaky armlock finish.
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