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Takedown to Neck crank
A very painful way to connect a Takedown with a Neck crank submission

UFC 195: Saia do katagatame e pegue no mata-leão, com Michel McDonald
Há quem diga que a melhor defesa é o ataque, e Michael McDonald levou isso ao pé da letra na luta que fechou o card p...

Vídeo: Diego Brandão e o armlock salvador na final do reallity do UFC
Único participante brasuca no UFC 195, que rola hoje, em Las Vegas, Diego Bradão tem no seu jogo grande pressão nos g...

The Best Judo Throws and Submissions of 2015
Some amazing Throws and Submissions among the best of Judo competitions in 2015

Kurt Osiander – Loop Choke
Kurt Osiander teaches a very effective choke which your opponent will barely see it coming

BJJ Games : Tag Team Rolling
BJJ Games like Tag Team Rolling are fun ways to mix up the training and have a little fun with each other

How to Apply Self-defense in EVERY Roll (Feat. Master Pedro Sauer)
Joined by special guest, Master Pedro Sauer, Ryron and Rener discuss the secrets to the remaining 90%, and explain ho...

How can women defend from being assaulted – Gracie Breakdown
Eve and Rener Gracie discuss how a woman can not only minimize an assailants’ effectiveness, but turn the tables and ...

Waiter sweep to two-on-one (shin) sweep
A very effective alternative when your first Sweep doesn’t go as planned

Dancing around – BJJ movement drills
Cool set of movement drills using a grappling dummy

Gilbert Durinho Burns MMA UFC Fighter Interview
Check out this interview with Gilbert Burns, regarded as one of the top grappling lightweights of his generation

Omoplata & Armbar from Open Guard
Frota Academy Headcoach Augusto Frota shows a transition from the Open Guard to Omoplata and from Omoplata to Armbar
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