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Street Fighting Takedowns

If you’re in a one-on-one situation and find that split opportunity to go for a takedown, you should know the compone...

Arm/Neck Crank & Pressure Point Tutorial

Qin Yunquan, Singapore National Wrestling Athlete, gives a tutorial on how to work the arm and neck crank effectively...

The Mendes Brothers

Short video on the Mendes Brothers by Shoyoroll

Filipe Costa – Lapel guillotine from the Half Guard

Filipe Costa shows a very tight Guillotine from the top Half Guard using your opponent’s lapel

Renovação Fight Team – The new Luta Livre vision

RFT head coach Mestre Marcio Cromado talks about his vision of Luta Livre in general and the dedicated work RFT is do...

Vídeo: Dominick Cruz supera TJ Dillashaw e reconquista cinturão no UFC em Boston

Após anos de sofrimento por conta de inúmeras lesões e três cirurgias de joelho, Dominick Cruz fez um retorno triunfa...

Cyclical Flow #3: “Triangle counter to arm-bar / omoplata!”

Part 3 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...

Cyclical Flow #2: “Triangles!”

Part 2 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...

Cyclical Fow 1: “Cryangle Choke” for your troubles

Part 1 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...

Braulio Estima – The Anti-Guillotine

Braulio Estima shows you the ultimate Guillotine escape

Rafael Formiga NOGI

Rafael Formiga in a very exciting NOGI match
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