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Judo Highlights – Qingdao Grand Prix 2015

Watch World Champions Teddy Riner return to action after winning his 8th Title, Yu Song does not disappoint home fans

Spain National Pro – JiuJitsu Highlights

The best scenes of the Spain National Pro competition

Vídeo: Reveja o combate entre Michel Bisping e Anderson Silva no UFC em Londres

O assunto mais comentado do final de semana de lutas certamente foi a derrota de Anderson Silva no UFC em Londres, re...

Vídeo: O mata-leão relâmpago do faixa-marrom Teemu Packalen no UFC

Em noite repleta de decisões dos jurados, uma finalização reinou absoluta no card do UFC Fight Night 84, que marcou o...

Michael Bisping surpreende e bate Anderson Silva no UFC em Londres

Bisping conectou bons golpes e venceu Anderson na decisão. Foto: Dean Mouhtaropoulos/Zufffa LLC via Getty Images O ...

Establishing S-mount (Head Joystick)

If you want to have a good Armbar from Mount you need first to learn how to establish the S-Mount in an effective manner

Entanglement Choke From Bottom Kesa Gatame

A very poweful choke you can use to attack even when stuck at the bottom Kesa Gatame position

Sneaky Choke from Side Control

A very sneaky choke from Side Control that can be used either with the Gi or at No Gi

Kimura Trap From Top Knee Shield to Back Take

A smooth transition from the top Knee Shield to a Kimura trap, passing the half guard and then chosing whether you wa...

Knee Slice Guard Pass

When properly performed the Knee Slice can be unstoppable

BJJ – Knee slice guard pass (Kill the knee shield)

Learn how to kill the Knee Shield to keep performing your Knee Slice pass

Closed Guard Opening

Getting stuck inside someone’s Closed Guard can be a dangerous spot to be. Have a look at a few options on how to ope...
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