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CM Punk Demonstrates His Favorite BJJ Technique

Have a look at the favorite BJJ techniques of CM Punk: the Kimura from Closed Guard

Renato Migliaccio Seminar

Check out some techniques in this part of the seminar Renato Migliaccio held in Sao Paulo

6 Basic Closed Guard Sweeps

How well do you know to sweep from the Closed Guard?

BJJ/MMA Specific Kettlebell and Body Weight Workout

Barely any equipment needed, so you can actually do it almost anywhere

Spider Guard Concept

Learn two essential details of this tricky guard that are absolutely essential to its success: pressure and counter-p...

Turkish Get Up Instructional

Amazing exercise for core strength and stability

Leaving Your BJJ Gym And Jealous Instructor

Leaving your BJJ gym can be one of the toughest things ever. Chewjitsu shares two quick stories to hopefully give som...

How to Finish the Armbar from the Top of Mount

Finishing on the top will increase your success rate. It creates less openings for escapes and makes your opponent fa...

Clássico: o duelo de Royler Gracie e Léo Vieira no Mundial de 1999

Uma grande batalha rolou na final peso-pena do Mundial de Jiu-Jiitsu de 1999. De um lado, Royler Gracie, levinho da f...

Sweep and Breaking the De la Riva Guard – Jonathan Wertz

Gustavo Machado’s first student in the US, Jonathan Wertz shows how to Sweep and also break the De la Riva Guard

Closed Guard Overhook Attacks

Some very useful attacks from the Closed Guard when you manage to get the overhook

The Ultimate Cross Side Escape System – Part 4

Ritchie Yip and Stephan Kesting show you some of their tricks and secrets on how to escape bottom Side Control
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