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Leg Drag Pass to Armbar – Sousa

 Otavio Sousa pressing full speed ahead with leg drag leading straight to armbar       @otaviosousagbhb pressing full...

Assine a GRACIEMAG, economize e ainda receba um kimono top!

Apresentar-se para o treino com o kimono em boas condições é um dos pontos fundamentais para a prática do Jiu-Jitsu...

The Open Elbow – Concepts, Fundamentals, Kimura & the Omoplata – Ryan Hall

This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from ...

Abu Dhabi World Pro Vlog Series – Episode 1/JiuJitsu

A behind the scenes look at the Abu Dhabi World Pro 2016 featuring interviews with some of the biggest names in the s...

Basic transitions from Knee on Belly – Gustavo Gasperin

Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back contr...

Analyzing your BJJ performance with tips from Bernardo Faria, Mackenzie Dern & Horlando Monteiro

Jiu-Jitsu, Life, Personal Development, Mental Skills Training…anything that can help you to perform to the best of yo...

Cross Choke setup from halfguard – Robson Moura

 IBJJF Hall of famer shows his technique of the week       Hi everyone I'm back with RMNU technique of the week, ok y...

Leg Drag From Spider Guard ~ Cobrinha

This week Cobrinha shows an entrance to the leg drag position from your opponents spider guard.

Firas Zahabi answers questions on health and nutrition

Tristar wizard answers questions on health and nutrition

O que aprendemos sobre Jiu-Jitsu, foco e pressão, com Ralph Gracie

Capa da última edição de GRACIEMAG, o carioca radicado na Califórnia Ralph Gracie ofereceu ao leitor um cardápio ric...

Crucifix Building Blocks (snippet) – David Jacobs

In this instructional world renowned instructor and OG American Black Belt Dave Jacobs walks you through the finer po...

Mário Reis & cia analisam Jiu-Jitsu agressivo de Fabricio Werdum no MMA

Antes de se tornar campeão peso pesado do UFC, o craque Fabrício Werdum já havia escrito seu nome na história do MMA....
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