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Learn Tim Spriggs’ ‘Trainwreck’ Throw / ‘Snap Down’ Eri Seoi Nage

The snap down Eri Seoi Nage throw is used heavily by Rodolfo Vieira, Tim Spriggs, Alain Pozo and British UK BJJ pheno...

Tonon vs Palhares Highlight – Polaris Pro 3

 Tonon vs Palhares Highlight – Polaris Pro 3       @Polaris_Professional highlight matchup of @GarryTonon vs. Rousima...

Why and How to switch directions when passing- Keenan Cornelius

 Keenan explaining why and how to switch directions when passing    

Great Drill For Improving De La Riva Hip Movement – Queixinho

 De La Riva drill for hip movement by Osvaldo “Queixinho” Moizinho       Drill da De La Riva para movimentação de qua...

2 Arm Attacks from Half Guard – Cascão

Walter Cascão teaches two arm attacks from half guard

Pancrase 279 – Twister submission

Pancrase 279 – Guy Delameau vs. Satoshi – Twister submission

Legacy 58 – Robert Drysdale vs Ryan Spawn

  Legacy – Robert Drysdale vs Ryan Spawn      

Passing Leg Lasso/Spider Guard – Johnatan Wertz

Passing Leg Lasso/Spider Guard by Johnatan Wertz

Bullfighter Pass – Johnatan Wertz

Tidewater BJJ’s Johnatan Wertz shows an old classic – the bullfighter pass

Ninja Sweep – Phuket Top Team

Check out some options and alternatives while hitting the Ninja Sweep

Neck Crank From Side Control – Dean Lister

Dean Lister Shows A Nasty Neck Crank From Side Control

Frankie Saenz vs. Eddie Wineland finish – UFC Fight Night

 Frankie Saenz vs. Eddie Wineland finish – UFC Fight Night      
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