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Great Drill For Improving De La Riva Hip Movement – Queixinho

 De La Riva drill for hip movement by Osvaldo “Queixinho” Moizinho

 

 

 

Drill da De La Riva para movimentação de quadril || @caioterrabjj || @queixinhobjj || #jiujitsubrasiloficial #jiujitsu #bjj #drills

A video posted by JIU-JITSU BRASIL ???????? (@jiujitsubrasiloficial) on

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