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Single Leg Hip Escape by Xande Ribeiro

Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...

The Jiu Jitsu Drill That Xande Ribeiro Uses To Not Get His Guard Passed In Competition Since 2005

Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...

Gripping Drills For Judo By Ilias Iliadis

The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First T...

Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And ...

Jiu Jitsu Inversion – Mechanics by Mikey Musumeci

3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever – including winn...

Snap and Go Behind Drill For Front Headlocks by Dan Vallimont

Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn a...

Drill Engagement Lasso Guard by Nathiely De Jesus

The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner wo...

Back Take Drill by Dante Leon

Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and s...

Important Fundamental Throwing Mechanics from Travis Stevens

Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towar...

Shoulder Roll by Justin Flores

Use these throws to safely launch fighters in BJJ, using judo principles and concepts. Learn to fuse grappling’s best...


Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part...

Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki

Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques...
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