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Technique RSS

Back Control Flow Drill – Trey Ogden

Titan FC 35 Fighter Trey Ogden shows some of his flow drills. A basic and fundamental drill to retain top control whi...

Yoko Tomoe Nage for BJJ- Raphael Dos Santos

Raphael Dos Santos, BJJ Black Belt and Head coach of Gracie Barra Cornwall is here filmed by the Warrior Collective g...

Spectacular Georgian Throw ‘Gadauli’ for BJJ

Check out this Georgian ‘Gadauli’ throw from BJJ purple belt and wrestler/Samboist Giorgi Razmadze. He trains at Ludu...

Rodrigo Cavaca’s Favorite No Gi Knee Cut Guard Pass

Black Belt World Champion 2010, one of the leaders Zenith BJJ Rodrigo Cavaca demonstrates his favorite pass open guar...

3 Ways To Take the Back When Standing Inspired By Miyaos

Wrestling coach Gene Kobilansky was inspired by the Miyao bros and shows three ways to take the back while standing.

Shin On Shin Sweep

Brad Wolfson, demonstrates an easy sweep from the shin-on-shin, or “koala guard”, position.

Butterfly guard sweep

One more great and effective sweep for your butterfly guard sweeps arsenal.

Kesa Gatame Arm trap to Triangle

Check out one of the most high percentage submissions in BJJ from the Kesa Gatame position.

Side mount escape comparison

Check out this great comparison and contrast of two different varieties of bottom side mount escape which will come i...

Mount escape – bridge and roll when being headlocked

Learn from the best. Draculino shows an escape from one of the worst positions to be controlled on, the mount!

Submission Chain Using the Lapel

Relson Gracie Black Belt, Robin Gieseler shows one of his favorite submission chains utilizing his opponents lapel.

Americana from Side mount Part 2

Part two of this great instructional on how to perform the Americana from the side mount
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