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Technique RSS

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Ankle Pick Takedown
Very effective takedown which can be very hard to counter if properly executed

Toe Hold From Top De la Riva – Daniel Rott
Old School Black belt Daniel Rott shows how to finish the fight quickly with this Toe Hold from the top of the De la ...

X Scoot Back Take – Cobrinha BJJ & Fitness Alliance Los Angeles
Cobrinha shows the x scoot back take from De La Riva guard

Freestyle Waist Roll
Cary Kolat teaches his Waist Roll High Crotch Defense

How To Legally Pull Down On The Head During The Triangle Choke
Judo Olympian and BJJ Black Belt Dr. Rhadi Ferguson explains how you can finish your triangle choke in judo and bjj c...

Defend The Guillotine And Submit – Talita Treta
Check out not only how to defend the Guillotine choke but also how to submit from there

Half guard top choke by Kashiwazaki
Check out this Lapel choke from the top of the Half Guard in which you don’t actually need both grips on the collar t...

Mount Offensive System I: Cross Choke, Armbar and Triangle
Learn the details to these 3 golden submissions from the Mount, the Cross Choke, Armbar and Triangle

Closed Guard Armbar Variation – Tight Transition to the Finish
Learn how to do an extremely tight and hard to escape Armbar from Closed Guard

Cross Collar Choke From Closed Guard
Here, we break down the details of the cross collar choke from the Closed Guard. This is a tactic that is made or bro...

James “300″ Foster: Inverted Guard Counters
In this video Professor Foster demonstrates three basic counters to the Inverted Guard

Garcia Amadori’s – Wrist Lock To Armbar From Mount
A very effective way to finish the fight from the Mount position or to transition to the Armbar from Mount without ha...
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