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Technique RSS

Kata Gatame From Side Control

Learn the details to one of the strongest chokes there is, the Kata Gatame/Arm-triangle choke

THE ULTIMATE SYSTEM FOR ESCAPING BOTTOM CROSS SIDE – PART 6

Richie Yip and Stephan Kesting show a escape that no one can do better than the legendary Marcelo Garcia

Masakazu Imanari – Heel Hook

Masakazu Imanari, legendary MMA fighter and Bjj balck belt, shows his signature move

Never Get Tapped By The Arm in Guillotine or D’arce choke again

Follow these tips to never be caught again on a Arm in Guillotine or D’arce choke again

Half Guard Sweep – André Machado,

The black belt André Machado shows how to sweep from the Half Guard when in a very bad spot

Half Guard/ Knee Shield Sweep – João Chiozzi

João Chiozzi shows how to effectively sweep from the Knee Shield position

1 Basic Hip Bump Sweep To Rely On In Any Scenario

Jerry Wetzel demonstrates a very simple technique from the Closed Guard that “everyday people” can use to keep safe i...

Jason Snapp – Side Control Prevention part 1

Learn how to prevent, block and recompose your guard when someone is trying to pass it and go into side control

5 Essential Ways To Pass The De La Riva Guard

If you don’t know these you better start working on them as soon as possible

Importance and advantages of complete limb control

Learn how limb control can be used to improve your positions in different situations

Japanese Turnover – Ivo dos Santos

Wow, that seems to be a very easy and yet effective way to setup an Arm Triangle from top Turtle position

How To Do The Emergency Omoplata Attack – Daniel Franja

Daniel Franja shows great details to this submission that cna be easily done from the bottom Half Guard
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