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Technique RSS

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Top Turtle Sweep To Side Control
A great way to break your opponent’s turtle position and even submit with a shoulder lock from side control

Triple Cheese Choke
When it comes to playing guard big guys often find themselves frustrated and limited to their attack because of a ‘la...

Side Control – Control, Perfect Base, Choke, Armbar
All you wanted to know and all you needed to know about the Side Control position. Controls and submissions to improv...

Closed Guard Submission Flow
Excellent submission flow from the Closed Guard you can easily drill until perfect

Guilherme Augusto – Armbar From Side Control
An extremely tight armbar from Side Control which gives you an option for a choke during its setup

Basic Armbar From Guard With Fine Adjustments
The details, doesn’t matter how small they are, will break or make a technique. Check out some very overlooked detail...

7 BJJ Solo Drills To Build Better Hip Movement
Hip strength and mobility go a long way in BJJ. Follow this drilling routine to get those hips firing the way they sh...

Front Headlock Takedown into Peruvian Neck Tie Tutorial
Mike Grundy shows how to hit the front headlock takedown and finish with the Peruvian neck tie choke

The Spider-Ninja Choke
The doesn’t look only hard to escape but also very painful

Sneaky Ninja Mount Set-up
Have you ever seen anything like that before?

Double Leg Takedown – Adriano Silva
Learn the details to the most used and effective takedown there is

Quarter Guard Bottom Sweep – Fernando Salvador
Very useful when you think all is done and your guard is going to be passed
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