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Chokes RSS

Fabricio Werdum – Triangle from Closed guard

Fabricio Werdum, the legend who tapped the unbeatable Emelianenko Fedor, shows in a lot of detail his favorite setup ...

Triple Threat Mastery Seminar by Rener Gracie

In the second installment of the “Seminar Series,” Rener breaks down the Triple Threat Attack System from the back mo...

BJJ Spider Guard Grip Strategies & Linked Submissions Tutorial

Bruno Amorim, BJJ Black Belt and former Mundial Champion gives a tutorial on different grip strategies and linked sub...

Neil Melanson Shoulder Pin Triangle

Great triangle setups shown by Neil Melanson for No-Gi from the Williams Guard.

Guillotine Mastery Seminar w/ Rener Gracie

Rener Gracie shows the remaining “7 windows” of the “Guillotine Mastery Tree.

Gene Simco & Amaury Bitetti BJJ Technique Arm Bar to Gogoplata

Great setup to an Armbar to Gogoplata with great details shown by Gene Simco and Amaury Bitetti. Big legends of the s...

Hex Grip to Collar Choke – Matt Baker

Top turtle to back mount and collar choke.

Junior Monteiro – Choke from the Back mount

Junior Monteiro, Alliance athlete, shows us a very good submission choke from the back mount position that will defin...

Razor Choke – Matt Baker

The Razor Choke shown by Mat Baker is a variation from the Turtle position that you can archive if you can’t get the ...

BJJ No Gi High Elbow Guillotine Tutorial

Kate Jackson, Pro MMA fighter gives a step by step tutorial on how to execute the high elbow guillotine in No Gi.

Lapel choke from side control

Rafael Turnbull shows a lapel choke from side control which can very well be switched to an armbar.

Bow and Arrow from the Back

Brad Wolfson, demonstrates how to finish with the bow and arrow choke when your opponent tries to escape from back co...
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