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Basic Armbar No-Gi tutorial

The armbar from the Closed guard is an old but highly effective movement which is always good to review.

Half Guard Sweep

Rodrigo Gutierrez shows the half guard game which he used to win 2015 Pan Ams at brown belt

Omoplata defending a guard pass

Defend a guard pass with this great and easy Omoplata setup

BJJ indie movie trailer

Interesting trailer about a movie which talks about a blind, solitary man recovering from alcoholism who decides to e...

Strength in BJJ

At the end of the day, strength matters or not in BJJ? Josh Vogel shares his opinion on the matter.

Back take from the Lapel guard

Wellington Guimarães, Lotus athlete teaches you how to take the back from the Lapel guard

Leg locks from the standing position

Learn how to perform these Leg locks from standing and be unstoppable!

Aprenda a controlar as costas de vez, com o craque Marco Barbosinha

Marco Barbosa ensina Jiu-Jitsu em São Paulo. Foto: Divulgação Notório competidor e professor de Jiu-Jitsu e judô, o...

Gosta de meia-guarda? Vá para as costas, como ensina o professor Marcio Lima

Professor Marcio Lima, professor da equipe GB em Brasília: ouro no pescoço. Nosso GMI boa-praça em Brasília, o líde...

ADCC – Ricardo Arona Vs Vitor Belfort

Ricardo Arona and Vitor Belfort, two beasts grappling against each other at the ADCC.

Triangle + Armlock

Joe Ninomiya teaches us the Triangle armlock combination he used to win his NYFE8 fight!

Miyao brothers Thug life

Check out this video posted by Keenan Cornelius of a Thug life version of the Miyao brothers
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