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“Big Lift” Body Lock Takedown by Ffion Davies

BJJ world champion Ffion Davies shares the key take downs and submissions from back control that she’s used to become...

Roberto Cyborg teaches front headlock variations

Technique of the day taught by Cyborg during NoGi Pro Training at Fight Sports Headquarters in Miami, Fl.

Best 3 Kettlebell Exercises For STRENGTH

3 of the best kettlebell grinding exercises for strength. Swing Into the The Start to Finish Kettlebell Guide Designe...

Counter Throw Drill by Matt D’Aquino

This video explains the Counter Drill Judo Drill. Matt D’Aquino is a world-renowned Judo coach, 2008 Olympian, 4th de...

Elbow Tie – Duck Under by Mario Mason

This wrestling training video explains the Elbow Tie – Duck Under. Master Misdirection With Mario Mason! Use These Sl...

Transitioning To The Side by Henry Akins

This video explains Transitioning to Side in BJJ. Henry Akins Is Here To Redefine The Way You See The Turtle Position...

Using Elbow and Shoulder To Set Up Throws by Jeong Hwan An

Jeong Hwan An is an accomplished Korean judoka and medalist at the 2009 World Championships. This is an excerpt from ...

Misdirection Wrestling- Kamakazi Roll by Mario Mason

This wrestling training video explains the Short Offense Tricks – Kamakazi Roll by Mario Mason. Master Misdirection W...

Spider Guard Armbar by Tiago Alves

This video demonstrates how to do an armbar from spider guard for BJJ, Grappling or any other fight sport. Develop yo...

BJJEE Podcast #4 – Roger Gracie

For this episode of the BJJEE Podcast, we spoke to none other than the legendary Roger Gracie! Among other things, Ro...

How to Finish the Omoplata When Your Opponent Rolls Out of It

Have you ever caught your opponent in an omoplata submission only to have them roll out of it? Here from BJJ World Ch...

Ashi Otoshi Takedown by Garry Tonon

This video demonstrates how to do an Ashi Otoshi.
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