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Technique RSS

Toe Hold Counter From Inside Omoplata & Pass: Rodrigo ‘Comprido’ Medeiros

Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo “Comprido” Med...

Toe Hold From Side Control: Rodrigo “Comprido” Medeiros

Composed, calculated, charismatic, and colorful are words that come to mind when one thinks of Rodrigo “Comprido” Med...

How to do 3 different types of Chris Weidman Takedown Variations

How to do 3 types of Chris Weidman takedown variations for MMA & Combat Sambo The Takedowns include the single le...

How to do a Yoel Romero Inside Leg Trip Takedown

Former Freestyle World champion, and Olympic silver medalist and current UFC Middleweight Yoel Romero is known for hi...

RELSON GRACIE: Arm Lock tips

Relson Gracie, 8th Degree Black Black belt in GRACIE JIU JITSU, shows some tips on how to get the arm lock from guard...

Carlson Gracie Bulldog Choke

BJJ black belt Ryan Beauregard shows a choke that he learned from Carlson Gracie.

Sneaky Cross Collar Choke From Knee On Belly

Kris Novell teaches a choke from knee on belly at Westside Training Center.
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