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Technique RSS

BJJ Heel Hook Seminar 2 – Island Top Team

The part 2 of Professor Rob’s heel hook seminar covers the mechanics of correctly applying a heel hook.

BJJ Heel Hook Seminar 1 – Island Top Team

Part 1 of this heel hook seminar which covers the strong and weak side, or the standard leg reap and ashi garami posi...

Draculino – Armbar after a failed triangle

Old school legend Draculino shows you how to attack an armbar after your triangle setup was countered.

Firas Zahabi – The Art of Arm Collecting

Have you got some armbar skills that give you the title of “arm collector”?

Reginaldo Vieira – Triangle from 100kg

Reginaldo Vieira, UFC fighter, shows us a great triangle set up from the 100kg position.

Leg Lace from X Guard & Ankle Lock

Great leg submissions from the X Guard.

Leg Attacks From Kneeslide Guard Pass

When you are passing the guard with the knee slide pass, there are a few leg attack options available if your foot ge...

Marcelo “Lapela” Mafra – Guard pull to De la Riva and takedown

Check out this guard pull which goes right away to the De la Riva and ends up with a great takedown, shown by Marcelo...

Spider web to grip break to ankle lock

Break the grips when stuck at the spider web position and go for an ankle lock to finish the fight!

Jiu Jitsu Submissions chained together

Chris Light, head instructor at Gracie Jiu Jitsu Academy Beverly Hills, showing a technique chain of four submissions.

Turtle Escape & Shoulder Lock Combo

Professor Gustavo Gasperin teaches a basic rolling escape from the turtle position, and how to connect it with a shou...

Triangle Set-Up From Pendulum/Hip Bump Sweep

Awesome Triangle Set-Up From Pendulum/Hip Bump Sweep taught by Carter Fisk.
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