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Technique RSS

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Spider guard sweep
Guido Santos shows a sweep from Spider Guard which will blow your mind.

Andre Galvao – Triangle/Omoplata seminar
Learn with the best! Andre Galvao in great detail about the Triangle and the Omoplata.

Mahamed Aly – Sweep to Armbar to Toe hold to Knee bar
Mahamed Aly shows an amazing chain of movements which will take tou through a sweep which will lead you into either a...

Mahamed Aly – Knee bar
Mahamed Aly shows his favorite way to set up a Knee Bar from Back control.

Cobrinha – Spinning Side Control Escape
Cobrinha shows a very effective and competition tested side control escape.

Taking the Back From Reverse Half
Learn how to take the back from the Reverse Half position

Slick Armbar from Guard – Chris Vamos
Chris Vamos shows another awesome technique, this time from the guard when an opponent stands up to do their pass.

Roger Gracie – Guillotine from Butterfly + Sweep
The one and only, Roger Gracie, shows a Guillotine from the butterfly guard + a sweep from the same position.

Roger Gracie – Closed guard sweep
Amazing Closed Guard sweep shown by no one else other than the great Roger Gracie.

Fabricio Werdum – Triangle from Closed guard
Fabricio Werdum, the legend who tapped the unbeatable Emelianenko Fedor, shows in a lot of detail his favorite setup ...

Triple Threat Mastery Seminar by Rener Gracie
In the second installment of the “Seminar Series,” Rener breaks down the Triple Threat Attack System from the back mo...

Tripod & Near Side Underhook vs Half Guard
2 VERY dominate passes vs Half Guard by Brandon Quick
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