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Technique RSS

Categories

Sit out step out
Effective escape from the Bottom of the Turtle position

The spinning reap
That’s a position that really looks uncomfortable and painful

The Negative Pass
The Negative pass from top Butterfly guard

Straight Ankle Lock And Counter Against Common Escape
The straight ankle is a must have for every grappler. It is a fundamental technique that can set the stage for other ...

Cobrinha: a quick way to sweep from the sit up guard
Rubens Cobrinha shows a simple, quick and efficient sweep from the sit up guard

Inside Trip and Arm Drag
Kyle Shows us how to do an inside trip and also shows us how to do an arm drag depending on the potion

MMA vs BJJ – Ground and Pound Experiment
In Brazilian Jiu-Jitsu we are often taught how to defend ourselves from the bottom but rarely do we discuss what to d...

Arm Triangle Choke from Mount
Anthony Perosh shows how to perform an Arm Triangle from the Mount position

Andre Galvao – Spider guard pass
Andre Galvao shows one of his favorite ways of passing the Spider Guard

Chris Vamos – Classic Butterfly Sweep
Chris Vamos from New York teaches a regular butterfly sweep with a few extra details

Chris Vamos – De La Riva Guard To back Take
Chris Vamos shows a back take from the De la Riva guard

DLR Pass to Triangle
De la Riva Guard Pass to reverse Triangle Choke
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