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Technique RSS

Wristlock from the Dog Fight Position

A very strong setup for a Wristlock starting at the bottom Lockdown half guard and then going into the Dog Fight posi...

Scissor Sweep from the Closed Guard

Jason Scully shows a very strong Scissor Sweep from Overhook Closed Guard

Back Step To Shoulder Lock (Ugly Armbar)

The back step in BJJ is a way to start a deliberate scramble and it can open up lots of submission options, including...

Suplex from Olimpian Alexei Mishin

Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex

Bottom Side Control escapes and attacks

An amazing way to escape the bottom of the Side Control position or actually submit from there with an option of 3 di...

Smash Half Guard Pass to Side Control – Chris Vamos

Chris Vamos shows you one of the most effective ways to neutralize your opponent’s guard and pass to the Side Control...

Fred Zaganelli BJJ Class 3

Fred Zaganelli shows on this 3rd part of the basics series some very useful hip movement moves you will use from day ...

Fred Zaganelli BJJ Class 2

Fred Zaganelli keeps showing on this second part a serie of very basic movements every BJJ novice needs to learn

Fred Zaganelli BJJ Class 1

Fred Zaganelli shows a sequence of very basic moves you will learn at your very first BJJ class ever and use for the ...

Butterfly Guard 2 on 1 pass

How still setup your 2 on 1 Butterfly guard pass when your opponent follows your leg with his hook

Mount Escape – Gumby Escape with Tom Gavrilos

The gumby mount escape option to heel hook with Tom Gavrilos

The Frame – Ogoshi (Major Hip Throw)

A major hip toss (ogoshi) from the frame position. This throw is one of the many options you have from this solid def...
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