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Knee on Belly Attack system Part 1 of 2
Thabet Al Taher explains the Triangle and Armbar submissions from Knee on Belly position

Reverse De la Riva Sweep
A very easy to learn and apply Sweep from the Reverse De la Riva Position that can be used from the white all the way...

Scissors sweep from Closed Guard
Edson Costa shows the always effective Scissors Sweep from the Closed Guard

Front Headlock Turn Freestyle
Cary Kolat teaches his Freestyle Chest lock defense to Front Headlock Turn

Single leg defense with flying armlock
Defend and submit with this Single leg counter using a Flying Armlock

Takedown Guard Passes – Utsiro Goshi and Knee Block
How to use two takedowns to pass the guard from a standing position. These may or may not be tournament legal, so che...

Breaking Arm Bar Defence Tutorial
Bruno Amorim shows some essential details on how to break the Armbar defense and ensure you can complete the submission

The Shoulder Twist
In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

No Gi Kosoto Gari
A easy to apply and highly effective version of the Kosoto Gari for No Gi

Inside De La Riva Lasso Guard Attacks
Attack your opponent’s base from inside DLR with Lasso Guard

Passing DLR with Knee Slide and Leg Drag
BJJ Drill Passing De La Riva with Knee Slide and Leg Drag

Bicep Slicer from Kimura Defense
It doesn’t matter how strong your opponent is defending the Kimura, he WILL tap for this!
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