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Technique RSS

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Knee Switch to Rolling Back Take
Eli Knight, Black Belt under Royce Gracie, drilling a sport technique to take the back from opponent’s knee shield

Italo Gonçalves – Double Lapel Choke From Side Control
An interesting setup to a choke which is very tight and has an amazing control of your opponent

Morote Seoinage Both Arms Shoulder Throw
Great instructional where the basics apply to the Morote or Ippon seoinage

Roll into Hadaka Jime
Top turtle position to back take and choke

Turtle Position Into Kata Gatame
Check out this Rollover Yoko Gaeshi into Kata Gatame

Derrick Krantz Modified D’arce
A very effective way to make sure you finish strong with the D’arce Choke

De La Riva Defense To Pass/Then To Honey Hole
Matt Arroyo shows you how to defend the de la riva guard and turn it into a pass and also an entrance to the honey ho...

3 Ways To Finish Leg Locks
Long Island MMA fighter Rob Diggle shows us 3 different ways to finish a leg lock

Half Guard Sweet To Kimura – Mari Fagundes
Mari Fagundes shows an interesting sweep from the Half Guard which will give you a Kimura right away

Armbar From Closed Guard Variation
Do you know when your opponent frames his arms to start opening the Closed Guard? There is a submission right there, ...

Armbar To Biceps Slicer
If properly applied this technique means just one thing… submission!

Key Lock Tutorial
Qin Yunquan, Singapore National Wrestling Athlete and coach at Kapap Academy in Singapore shows a tutorial on how to ...
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