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Technique RSS

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Tight Submission Series for Bottom Closed Guard
A very tight control for the Armbar from Closed Guard with an alternative way to finish the Omoplata without much effort

Side Control Sit Up Escape Series
Brandon Quick shows how to escape side control by sitting up but not giving up the back

Knee Grip Break
Breaking the grips efficiently can make all difference in a fight

Rolling Kimura Pass
A very powerful and unexpected pass that ends in a potential submission

Defending the Rear Naked Choke – Anthony Perosh
Anthony Perosh shows you how to alleviate and stop the Rear Naked choke

Philip Della monica Reverse Half guard Pendulum sweep with lapel
From his latest DVD, the Reverse Half Guad, Philipe Della Monica demonstrates a pendulum style sweep with the lapel f...

2 on 1 Arm Drag From Dela Riva
2 on 1 Arm Drag from the De la Riva guard which can easily be drilled

Side Control Escape to Sweep and Submission
Here is a less common side control escape for you. It flows right into the turtle position, and there are immediate o...

Attacking the Toe Hold from the Top of Half Guard
Check out this setup to attack with the Toe Hold from the top of the Half Guard

Straight Arm Lock from Arm Across Guard
Brad Wolfson demonstrates a straight armlock from the arm across guard

Back Take Defense – Raul Faconti
Raul Faconti shows an amazing defense to the Back Mount

Long Cyclical Flow Drill (Partner & Solo)
This is a long cyclical flow drill for both partner and solo practice. These can be used as post-injury training, war...
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