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How to Steal Your Opponent’s Sole and Pass his Guard
Stephan Kesting explains how the concept of stealing your opponent’s sole will help you pass his guard in BJJ

Cyclical Flow Drill from Guard
Here’s a smooth little cyclical flow drill from the guard with several attacks

Kurt Osiander Move of the Week – Closed Guard Sweep
Kurt Osiander shows a Closed Guard sweep that will take you directly to the Mount position

Drills To Improve Cardio And Speed For Guard Passing
Want to have more speed and cardio on the mat? The bjj drills in this video can be a great way to build speed and car...

Knee Shield Pass
A few different options explained in a very detailed manner on how to kill and pass the Knee Shield

Ezekiel Choke Tutorial
Danny Williams, Judo Olympian, shows how to effectively utilize the Ezekiel choke

Submissions Are Everywhere! – Episode 08: Missionary Accomplished and The Tojo
Jim comes again with some very unusual but yet painful and dangerous submissions from all kinds of positions, check i...

Guillotine From Failed Anaconda
Still submit your opponent on a Guillotine even though your initial Anaconda attack failed

Half Guard Sweep – Beto Rocha
Beto Rocha shows some amazing details to this Half Guard sweep

Defending the back take and transitioning to one legged-X guard
Avoid having your back taken and end up in a One legged X Guard

Two on One Russian Tie Up ( 3 Variations)
The 2 0n 1 tie up from wrestling is great for all forms of grappling. The grip is a very easy system to learn with do...

Ricardo De la Riva new concepts and techniques
Ricardo De la Riva shows some of his more recent concepts and techniques on his World famous guard while visiting his...
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