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Technique RSS

Spider Guard Pass the Essence Of Jiu-Jitsu – Leo Viera

Leo Viera explains how to pass the spider guard which is, in his opinion, the Essence of Jiu-Jitsu

Offensive Open Guard Attacks

 Check Out Some Offensive Open Guard Attacks    

Flying scissor to Heel hook For The Win – Bruce Bugbee

 Check out this awesome flying heel hook submission by Bruce Bugbee at Fight To Win Pro    

Guard Passing – Rafael Lovato Jr. Seminar

Rafael Lovato Jr. Teaches Guard Passing

Rear Naked Choke by Eddie Cummings @ EBI 7

      .@eddie_wolverine shows why he is the champ in Round 1 at #EBI7 on #UFCFIGHTPASS! https://t.co/veavj8hpFz — UFC...

Dominic Cruz Style Bump Single Leg Entry – Kent Peters

Kent PEters demonstrates the Dominic Cruz entry into single leg.

Taking the back from 50/50- Andrew Smith

One way to take the back from 50/50

Some details for Bottom Side Control That Could Change It All

Some great details for Bottom Side Control That Could Change It All

The Mario Reis Way To Work On Grips

 Mario Reis shows how his class works on their grips. Quite interesting!     Vikings Ragnar A video posted by Mario R...

John Combs Secures a Submission in his Fight To Win Pro 7 Match

 John Combs Secures a Guillotine Submission in his Fight To Win Pro 7 Match     One week after Copa Podio and John Co...

Ninja-Garami Shoulder Lock – Mike Bidwell

Twisted reboot version of the Ude-Garami and a nice counter to a well defended arm-bar! Mike Bidwell calls it the NIN...

RICHIE MARTINEZ training Camp for METAMORIS 7

Check out how 10th planet sensation is preparing for his Sub only fight taking place tomorrow!
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