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Knee On Neck Choke + Armbar – Jena Bishop
Gracie Humaita instructor Jena Bishop provides some insight on making the knee on neck choke work along with a transi...

Knee Cut Details by Darren Branch
 Great Tip For a Knee Cut by Darren Branch       Passing. #bjj #bjjlifestyle #mma #ufc #priderules #loveandchokes A v...

Breaking The 50/50 Triangle Defence to Heel Hook – Kent Peters
Kent Peters demonstrates the subtleties of getting a sub when the person is defending leg submissions by triangling t...

Lateral Spin, Sambo for NoGi – Kirill Sementsov
The active arsenal of takedowns in modern grappling and MMA has been significally narrowed due to the risk of losing ...

Choke by side control – Claudio Calasans
The IBJJF and ADCC World Champion Claudio Calasans shows a Transition from Guard Pass.

Triangle Choke from DLR Guard – Kent Peters
Triangle Choke from DLR Guard with a baited back take attempt

Push Pull Wrestling Tactics – Cary Kolat
Cary Kolat teaches his Push Pull Tactics for Hand Fighting.

Omoplata shoulder Lock variation -Angelica Galvao
Variation from the omoplata with Angelica Galvao

Spider Guard Inversion Sweep – Josh Mancuso
Spider Guard inversion sweep that works well against an aggressive passer

Stephan Kesting Talks Two Worst Martial Arts techniques Ever
Stephan Kesting teaches the two worst techniques he’s ever seen in his 30 years of martial arts training

De La Riva Pass – Essence Of Jiu-Jitsu
João Paulo Bertuccelli and Guilherme Pinheiro Want to help you work on your dlr passing skills - João Paulo uses the ...

Arm Drag vs Over Under Pass, Back to Reverse Triangle – Brandon Quick
Brandon Quick shows you how to go from getting your Half Guard passed to their Back and a cool Triangle
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