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Side Control RSS

Knee on belly with hand pin

Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. H...

Cobrinha teaches the Collar Drag to Single Leg Takedown

Cobrinha teaches here a good way to take the opponent down and get to side control.

Side control Harpoon Sweep

Coach Ricardo Tubbs and Professor Jean Dalua Cartgena demonstrate the harpoon sweep

How To Escape Side Control Against A 300lbs Wrestler

Two ways using the underhook to escape side control against a heavier opponent.

Catch Westling Executing the Crucifix Tutorial

Qin Yunquan, Singapore National Wrestling Athlete is here filmed giving a tutorial on how to execute the crucifix pos...

Breadcutter – Keylock Combo

Brad Wolfson demonstrates a simple but effective submission chain, using the breadcutter choke to set up the keylock ...

Canto Strangle

Some great details on how to perform the Canto Strangle and a few options you may consider starting from it.

Wrestling Attacks From Underhook Control

Lyubo Kumbarov shows you a range of attacks to work on once you’ve gained an underhook from the clinch.

Wrestling to an Arm Triangle – Johnny Bedford

Great combo starting with a takedown which will bring you right at Side control in a perfect position to start your A...

Side Control Reversal (Kimura or Armbar Counter)

A Side Control escape/reversal that works really well as a counter to the far side Kimura/Armlock setups.

Escaping Side Control: A Wrestler’s Perspective

Check out this awesome take on how a top-level wrestler would go about escaping side control.

Kesa Gatame Tutorial

Martin Spencer explain in detail how to hold the Kesa gatame.
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