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Low Carb vs HighCarb Diet for Athletes – Firas Zahabi
We are constantly being told seemingly contradictory information on how to eat. In this Firas discusses his experienc...

Eddie Bravo narrates pulling off his first ever Twister in competition
Watch this amazing archive footage of Eddie Bravo competing and dissecting his past performance.

Avoid Bad Days In BJJ (Don’t Set Expectations) – Nick Albin
Do you have bad days on when you train BJJ? Of course you do. We all do. But something that is important to remember ...

Mental Strategy Tips for BJJ with Stephen “Pesadelo” Hall
Stephen “Pesadelo” Hall gives some great tips on the mental preparation that should go along with BJJ tournaments.

Evolution Of BJJ In MMA – Joe Rogan and Eddie Bravo discuss
Joe Rogan Eddie Bravo discussed the evolution of bjj in mma a little while back

As in Life and as in JiuJitsu – interview
Brown Belt Chris Pike on and how his Jiu Jitsu journey has taken him from struggling drug addict, to Pan American med...

An Inside look into Werdum’s goals and preparations for UFC 198
 Take a look inside Fabricio Werdum’s training for Stipe Miocic and UFC198      

Submissions you should tap to, right away – Stephan Kesting
 3 BJJ submissions that are more dangerous and for which you’d better be ready to tap fast or snap    

Marcelo Garcia On How To Defeat A Bigger, Stronger Opponent
Marcelo Garcia talks with Stephan Kesting about the techniques he uses to sweep and submit a bigger, stronger opponent

Carter Fisk endorses Wrestling over BJJ for kids
Carter Fisk endorses Wrestling over BJJ for kids. Would you agree? He has been training Brazilian jiu jitsu for over ...

Miesha Tate talks about how the UFC didn’t want the fight against Holm
Miesha Tate talked about how the UFC didn’t want the fight against Holm to happen on Joe Rogan podcast. Tate also voi...

First USA Judo Olympian Gold Winner considering MMA
Phoenix interviews Olympic Judo gold medalist Kayla Harrison at NY Judo Open 2016 – “Now thanks a lot to… my old team...
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