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Footlocks/ Kneebars RSS

Luta Livre Leg Lock Finish When Opponent Defends Straight Ankle Lock

   Luta Livre Leg Lock Finish When Opponent Defends Straight Ankle Lock!      

3 leg locks when opponent has your back – Jaime Jara

Jaime Jara shows 3 leg lock options you have when someone is on your back

Josh Hayden Tech Of Week: Counter To Leg Lock

Watch as EBI and ADCC Vet Josh Hayden shows how to counter the leg lock!

Leglock Drill – Tom DeBlass & Gordon Ryan

 A great drill that will bring your leg lock game to a new level. !    

Survivor Ninja style Knee Bar – Luiz Panza

    Survivor Ninja style Knee Bar by Luiz Panza       @Regrann_App from @luizpanza – Survivor Ninja style Knee Bar, C...

The 3 Fanciest Leglocks That Actually Work…

Fancy leglocks from Sambo, Shooto and CSW that actually work!

Leg Knot-Sergei Bal

Sergei Bal, Russian National Champion and World Silver medalist in Combat Sambo shows Leg Knot, a basic submission fr...

Sneaky Single Leg X Kneebar – Santeri Lilius

 Santeri Lilius, Roger Gracie Black Belt, shows a very Sneaky Single Leg X to Kneebar setup!       Sneaky Single Leg ...

Ashi position control drill – Javier Vazquez

Very slick!     A video posted by javiershowtime (@javiershowtime) on Oct 17, 2016 at 8:45pm PDT

23 Leg Locks In Two Minutes

Top Bellator MMA fighter and former 135lb champion Marcos “Loro” Galvao shows us 23 of his favorite Leg Attacks from ...

Davi Ramos teaches a leg lock From DLR

Check out ADCC gold medalist Davi Ramos showing some A game moves

Double Achilles to Toe Hold – Denny Prokopos

handy combo from the Honeyhole by Denny Prokopos!
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