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Dean Lister Discusses Leglocks of Future Past

Dean Lister is a legendary Brazilian Jiu-Jitsu black belt and mixed martial artist. Dean’s accomplishments in martial...

Mixing Modern & Old School BJJ – Tyler and Jenna Bishop

Tyler and Jena Bishop rolling at Gracie Humaita HQ; where they teach and train everyday. The Bishop’s pride themselve...

Garry Tonon Walking Out To G in A Gi

  Garry Tonon Walking Out To G in A Gi at F2WP 24!     @Garry_Tonon walking out to G in Gi might be the greatest thin...

Training & Conditioning Routines of Bernardo Faria

Bernardo Faria, 5 x BJJ World Champion, discusses his training and conditioning routine with Stephan Kesting. We talk...

Man Out-Grapples Florida Police Officer and Gets Away! (Gracie Breakdown)

This officer involved incident took place on Tuesday in West Palm Beach, Florida. Here is what we learned from this v...

How to Tie a BJJ Belt

Secrets to tying the belt..Here’s 3 easy ways

Judo vs Wrestling – with Jason Morris -Seminar at Tristar

First Ever No Gi Judo Seminar with 4 X Olympian / Silver Medalist Jason Morris – Jason Morris Unique Style of Judo ha...

A Day with Firas Zahabi

Firas Zahabi spends his days at Tristar Gym shaping some of the best fighters in mixed martial arts. But when he retu...

6 Lessons with Renzo Gracie

6 worthy life Lessons with the legend himself Renzo Gracie!

Jiu-Jitsu & Zumba Face Off

Jiu-Jitsu vs Zumba Challenge!      

Does a Black Belt Automatically Qualify Someone to Teach Jiu-jitsu? – Gracie Breakdown

Jon Wagner is a BJJ black belt that has been training for more than 15 years. After completing the Gracie Instructor ...
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